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In his "From the Heart" segment, Dr. Paul shares his joy of becoming a grandparent again, praises the natural childbirth process, and admires the calm and courage of a couple, Asha and Nick, during their home birth. He emphasizes the importance of connection and skin-to-skin contact for newborns and sends love and blessings to all expecting parents.
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In his “From the Heart” segment, Dr. Paul talks about the importance of incorporating silence and solitude into our lives to make space for processing our thoughts and deep soul work. It’s in these moments that we can work on cultivating more peace, forgiveness, joy, and love. As parents, we have no greater gift to give our children than our unconditional love. Dr. Paul says these silent moments of reflection can enable deeper and more intentional connection with our loved ones.
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In his "From the Heart" segment, Dr. Paul discusses happiness and stress, noting that increasing happiness can decrease stress. Dr. Paul suggests small acts like giving compliments and the importance of laughter in life. He advises practical methods for stress relief, such as sleep, exercise, nutrition, and breathing exercises. Lastly, Dr. Paul highlights the importance of loving connections with others and a spiritual connection for achieving happiness.
WITH THE WIND WITH DR. PAUL - SHOW 132; Featuring: Dr. Kelly Sutton - MD Functional Medicine1/10/2024
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In his From the Heart segment, Dr. Paul talks about the relationship between ego and fear and how fear often stems from an ego-driven belief that everything depends on us. He shares how the antidote to this way of thinking is love and soulful living. When we can let go of the need for control and instead focus our energy on loving others, surrounding ourselves with equally loving and soulful people, it will nurture our souls and bring all the joy, peace, and happiness we desire.
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In his "From the Heart" segment, Dr. Paul speaks about the interplay between fear and prayer, emphasizing the power of prayer as a constant, living force in our lives. He acknowledges his own moments of fear and how they serve as reminders that prayer isn't confined to specific rituals or moments. Instead, Dr. Paul views prayer as an ongoing dialogue characterized by openness, listening, connecting, and trust in a higher power, whether it's God, the universe, or another form of spiritual guidance. He stresses that this trust and dialogue transform prayer into a dynamic force that can dispel fear. Dr. Paul concludes by highlighting the numerous opportunities our world presents for staying connected and grounded in love, expressing his hope that everyone can experience this state of faith and love.
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Special Rebroadcast on With the Wind
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In his From the Heart segment, Dr. Paul shares his thoughts about happiness. While it’s easy to let the world steal our joy, he encourages us to celebrate life with our loved ones. Seek out opportunities to share our joy and happiness with them. This is how we can fix the world and make it better for the next generation!
This week is our holiday special! Dr. Paul interviews each team member of our With the Wind team, to learn what they do, what they're passionate about and why they're helping to make this show possible. Come join us! 
As pediatricians with decades of experience in pediatrics, Larry and I have deliberated on childhood respiratory illnesses, focusing on the so-called “White Lung Syndrome.” We believe this is not a new phenomenon but rather a manifestation of common respiratory infections prevalent during winter.
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In his From the Heart segment, Dr. Paul shares how thankful he is for the support of his team, and all his followers that have kept him going. He couldn’t do what he’s doing alone, and the support from everyone means the world to him.
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In his From the Heart segment, Dr. Paul talks about living in the present. It is easy to get consumed with the dangers that exist in our world or to get stuck rehashing the past or planning for the future. Although there are a myriad of ways we can distract ourselves, choosing to be present with ourselves and for others can be a glorious experience, bringing the connection we are ultimately seeking.
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In his From the Heart segment, Dr. Paul shares how a sweet interaction he had with a baby brought him deep joy and gratitude. He reminds us that we must actively look for these moments that can fill us with happiness. When experiencing anxiety, depression, or despair, it helps us to breathe in joy, pray for the grace of joy in our lives, and embrace these precious moments in a childlike manner.
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In his From the Heart segment, Dr. Paul expresses gratitude for people standing up for those who have no sense of power or hope. Many are risking careers and relationships to do what is right. We need more of this! Whether it is through peaceful disobedience or showing compassion for people who think and feel differently from us. Whatever we do, let us lead with love and stay strong in what we are doing!
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In his From the Heart segment, Dr. Paul talks about what it means to have the kind of strength that develops from a place of weakness and brokenness. He reminds us to have hope no matter how much we are currently struggling because it is through these experiences where a deeper, more powerful strength will be birthed from within.
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In his From the Heart Segment, Dr. Paul talks about the conflict in Israel and Gaza and how it is driving him to pray, seeking a higher power and asking for intervention in our world. While none of us on our own can fix this, we can be united spiritually, asking for the Almighty to bring healing and peace where it’s needed most.
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In his From the Heart segment, Dr. Paul talks about overcoming the resistance we often experience when attempting to accomplish something of significance. Sometimes, we need to get out of our own way to make the important things happen. By having faith and taking one step at a time toward your purpose, you can get it done.
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In his From the Heart segment, Dr. Paul talks about the division that is so evident in our society and what we can do to create unity. While there are many things we disagree on, there is one thing that he knows can bring us together…and that is love. We all want and need love! Let’s agree to disagree while linking arms and choosing to love one another, no matter our differences.
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In his From the Heart segment, Dr. Paul talks about the consequences of being caught up in this fast-paced world. We often become less available to others and less aligned with our own intuition as a result. He contrasts this with being in nature where we can slow down, listen and be present. Let’s be willing to do whatever it takes to disconnect from the chaos, tune in to our intuition, and be present for others so we can love more effectively.
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In his From-the-Heart segment, Dr. Paul discusses how we can face the unknown with decisiveness and courage. As we enter cold and flu season, it is easy to succumb to anxiety about what is to come. He encourages us to decide now how we will respond. Whether it’s mask mandates, vaccine requirements, or even lockdowns imposed on us, decide now what your response will be. Making these choices ahead of time will help us overcome fear and rest in confidence and peace.
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In his From the Heart segment, Dr. Paul talks about the people who inspire him the most. Warrior moms and dads have endured so much, but rather than feeling sorry for themselves, they instead choose to inspire hope in others by vulnerably sharing their stories. We can all do the same! Even the smallest acts of kindness and love can inspire hope in others. This is the power that will bring us together and change the world.
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In this weeks From the Heart Dr. Paul addresses the profound theme of loss, an emotion everyone encounters multiple times in life, leading to grief, anger, and frustration. While certain losses are inevitable, he raises concerns about impending threats to our freedoms. Rather than passively awaiting these potential losses, Dr. Paul emphasizes the importance of proactive measures to reduce their impact and perhaps even enhance our cherished freedoms.
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In his From the Heart segment, Dr. Paul talks about gratitude for family and the importance of connection. After spending some quality time with his sons recently, Dr. Paul was reminded of how important it is to connect and make time to be with our loved ones. He reminds us to create intentional space for our loved ones, hugging our kids and being present for them.
WITH THE WIND WITH DR. PAUL - SHOW 116; FEATURING: Stephen Joncus, Attorney Owner Joncus Law PC9/6/2023
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In his From the Heart segment, Dr. Paul talks about self-care. When we're going through hard times and feeling really overwhelmed, it's time to reach out and get the care that you need. While it might feel selfish, it’s actually the most loving and caring thing we can do for those we love. Because when we're filled with love, we are available to fill up others.
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In his From the Heart segment, Dr. Paul talks about the amazing interactions he had with mothers and fathers at the recent Southern Utah Birth Expo. These parents inspired him because of how they embodied an inner knowingness stemming from maternal and paternal instincts. This was a great reminder of how we all can tune our own instincts by keeping our minds open to knowledge and learning. Our openness will enable us all to know what’s best for our children!
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