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In his From the Heart segment, Dr. Paul shares how a sweet interaction he had with a baby brought him deep joy and gratitude. He reminds us that we must actively look for these moments that can fill us with happiness. When experiencing anxiety, depression, or despair, it helps us to breathe in joy, pray for the grace of joy in our lives, and embrace these precious moments in a childlike manner.
And I think that's the thing, if you have anyone in your life, we have to keep ourselves strong and empower ourselves to be our own healers and our own doctors, if you will, our own. It's us, we're the only ones who can change that."
This week, DeeDee and Dr. Paul introduce a new show segment called “From the Soul” that aims to help people find joy in life. They provide some practical tips for cultivating joy, discussing the role of coaching and the importance of informed consent in living a fulfilling life. And don’t miss the end when they discuss their new book!
Show Notes:
Title: From the Soul: Finding Joy in Life
Presenters: DeeDee Hoover LMT, PMT, CCT, and Dr. Paul Length: 47 minutes and 34 seconds Key Points:
Summary: In this episode, DeeDee Hoover and Dr. Paul discuss the importance of finding joy in life. They provide practical tips for finding joy in everyday life, such as focusing on the present moment and practicing gratitude. They also discuss the role of coaching in helping people find joy and how interacting with babies or young children can bring more joy into our lives. In addition, they talk about the importance of informed consent in finding joy and living a fulfilling life. The episode concludes with a discussion of DeeDee Dr. Paul's new book "Vax Facts: Informed Consent, What You Need to Know Before You Choose to Vaccinate." Conclusion: "From the Soul" is a new show segment that aims to help people find joy in life. In this episode, DeeDee Hoover and Dr. Paul provide practical tips and insights on how to find joy in everyday life. They also discuss the importance of informed consent in finding joy and living a fulfilling life. The episode is an excellent resource for anyone looking to live a more joyful and fulfilling life. Links:
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