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    With the Wind with Dr. Paul - Show 172: Pediatric Perspectives - Nutrition for Moms: Preconception and Early Pregnancy with Scott Hankinson, M.D.

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    ​Why Preconception and Early Pregnancy Nutrition Matter More Than Ever

    preconception nutrition tips for moms, vitamin D benefits in pregnancy, gut health and fertility, natural pregnancy preparation strategies, informed consent vaccine pregnancy
    In this episode of With the Wind, Dr. Paul Thomas welcomes OB-GYN and wellness advocate Dr. Scott Hankinson for a timely discussion on maternal nutrition, with a focus on preconception and early pregnancy. This episode is part of our Pediatric Perspectives series, which takes a closer look at how everyday decisions—like diet and lifestyle—can impact generations of health. From vitamin D to gut health, Dr. Hankinson outlines how simple nutritional practices can set moms and babies on a path toward lifelong wellness.
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    Laying the Foundation: Why Nutrition Before and During Pregnancy Matters

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    With the Wind with Dr. Paul - Podcast 172: Pediatric Perspectives - Nutrition for Moms: Preconception and Early Pregnancy with Scott Hankinson, M.D.

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    Nutrition for Moms: Preconception and Early Pregnancy

    ​Prior to becoming pregnant, how future parents live and what they eat can greatly impact the health of both the mother and child. In the most simple terms, “Optimize nutrition…bring in the good and avoid the bad.” Scott Hankinson, M.D. returns to CHD.TV’s “Pediatric Perspectives” show for an inside look at valuable preconception practices.
    “Before we inject a pregnant woman with anything, we should have irrefutable safety data. We don’t have that right now.”
    ​— Dr. Scott Hankinson
    00:00
    00:00

    Dr. Paul Thomas (retired) - With the Wind with Dr. Paul - Show 172: Pediatric Perspectives - Nutrition for Moms: Preconception and Early Pregnancy with Scott Hankinson, M.D.

    Show Notes:

    With the Wind with Dr. Paul – Show 172: Pediatric Perspectives – Nutrition for Moms: Preconception and Early Pregnancy with Scott Hankinson, M.D.
    Presenters: Dr. Paul Thomas, Scott Hankinson, M.D.
    Length: Approximately 34 minutes
    Web Resources Discussed:
    Key Points (with time stamps):
    00:00:40 – Dr. Paul’s Intro: Dr. Paul introduces the VAX FACTS book and how to get your signed copy.
    00:01:35 – Show Introduction: Dr. Paul previews a vital conversation on preconception and early pregnancy nutrition with OB-GYN Dr. Scott Hankinson.
    00:03:03 – Nutrition and the Microbiome: Dr. Hankinson describes the profound impact of a diverse, high-fiber diet on both mom and baby’s long-term health.
    00:06:00 – Epigenetic Effects: Nutrition choices today can positively or negatively influence generations to come. The research shows it, and Dr. Hankinson breaks it down.
    00:07:57 – The Vitamin D Connection: Discover how keeping vitamin D levels above 50 ng/mL can help prevent pregnancy complications like preeclampsia and miscarriage.
    00:10:25 – Teaching Kids Gut Health: Dr. Hankinson shares his new children’s book, Happy Bugs, which helps kids understand gut flora and the importance of a healthy microbiome.
    00:12:18 – Caution Around Pregnancy Vaccines: Dr. Hankinson joins Dr. Paul in calling for true informed consent, raising concerns about the safety and necessity of Tdap, flu, RSV, and COVID shots during pregnancy.
    00:15:22 – What Every Parent Should Ask: Before consenting to any intervention, Dr. Hankinson urges families to ask: “Where is the safety data?”

    Summary:
    In this empowering Pediatric Perspectives episode, Dr. Paul welcomes OB-GYN and educator Dr. Scott Hankinson for a critical discussion about the foundational role of nutrition during preconception and early pregnancy. They unpack the latest data on epigenetics, gut health, and vitamin D, while sounding the alarm on overmedicalized pregnancy practices—particularly vaccine recommendations. Dr. Hankinson also introduces his children's book Happy Bugs, making gut health approachable and fun for little learners. They close by encouraging all parents to seek facts, ask questions, and make informed decisions from a place of confidence—not fear.
    ​
    Conclusion:
    From gut health to generational wellness, this conversation with Dr. Hankinson reminds us that small choices—starting even before pregnancy—can make a profound impact on future health. Whether you're a hopeful mom, a practicing clinician, or a family wellness advocate, this episode delivers tools and insights to guide your journey.

    Call to Action:
    🎧 Don’t miss this insightful episode!
    Watch it now at https://www.doctorsandscience.com/. For more pregnancy nutrition tips, visit Whole Foods Health on YouTube at https://www.youtube.com/@Wholefoodshealth and explore Kids First 4Ever for coaching resources at https://www.kidsfirst4ever.com/#/.

    Hashtags:
    #WithTheWind #PediatricPerspectives #PregnancyNutrition #PreconceptionHealth #VitaminDForPregnancy #HappyBugsBook #WholeFoodsHealth #InformedParenting #KidsFirst4Ever #DrPaulThomas
    @Mention Tags:
    @DoctorsAndScience @KidsFirst4Ever @Wholefoodshealth
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    With the Wind with Dr. Paul - Show 171: Pediatric Perspectives - Guidance for a Home Birth with Salli Gonzalez

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    Insights into Safe and Empowering Birthing Choices

    home birth guidance, midwifery and natural birth, safe home birth preparation, benefits of home birth, empowering birth choices
    On this week's episode of With the Wind, Dr. Paul is joined by experienced midwife Salli Gonzalez to discuss the advantages and considerations of home birth. With over 16 years of midwifery experience, Salli shares her personal journey and professional expertise in helping families achieve safe and empowering birth experiences at home.

    A Personal Journey into Midwifery

    Salli Gonzalez’s path to midwifery began with her own birth experiences. After her first hospital birth, she sought a more personalized and natural experience for her second child, which led her to a birth center. The experience was life-changing and ignited her passion for midwifery.
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    Why Choose Home Birth?

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    With the Wind with Dr. Paul - Podcast 171: Pediatric Perspectives - Guidance for a Home Birth with Salli Gonzalez

    against-the-wind-podcast

    ​Insights into Safe and Empowering Birthing Choices

    Guidance for a Home Birth

    ​From the hospital to her home — after having six children, Salli Gonzalez learned the true value of a healthy, safe and comfortable birth process. She became a midwife not only to learn more about pregnancy, labor and delivery but also to assist mothers as they bring new life into the world and teach others to do the same.
    Many parents wonder how, in the modern age, it is possible to give birth without the medication, the doctors and the technology. If you are one of those people, this “Pediatric Perspectives” episode is for you. In just thirty minutes, Salli summarizes what years of experience in this field has taught her. Listen to the conversation on CHD.TV!

    Show Notes:

    Title: With the Wind with Dr. Paul - Show 171: Pediatric Perspectives - Guidance for a Home Birth with Salli Gonzalez
    Subtitle: Insights into Safe and Empowering Birthing Choices

    On this week's episode of With the Wind, Dr. Paul is joined by experienced midwife Salli Gonzalez to discuss the advantages and considerations of home birth. With over 16 years of midwifery experience, Salli shares her personal journey and professional expertise in helping families achieve safe and empowering birth experiences at home.
    Main Content
    A Personal Journey into MidwiferySalli Gonzalez’s path to midwifery began with her own birth experiences. After her first hospital birth, she sought a more personalized and natural experience for her second child, which led her to a birth center. The experience was life-changing and ignited her passion for midwifery.
    Why Choose Home Birth?Salli explains the benefits of home birth, including:
    • A comfortable and familiar environment for labor and delivery.
    • Freedom to move, eat, and labor naturally.
    • Personalized care with continuous support from a trusted midwife.
    • Immediate bonding opportunities with minimal medical interventions.
    The Role of the MidwifeMidwives ensure the safety of both mother and baby by monitoring vital signs, providing labor guidance, and assisting with natural birthing techniques. Salli shares how midwives manage different scenarios, including recognizing when a hospital transfer is necessary.
    Quote from Salli Gonzalez"Birth is not just about bringing a baby into the world—it’s about empowering the mother and honoring the process of life." — Salli Gonzalez
    What to Expect in a Home BirthFor those considering home birth, Salli outlines key preparation steps:
    • Prenatal Planning: Developing a birth plan with a midwife and gathering necessary supplies.
    • Support System: Engaging a birth team that may include a midwife, doula, and family members.
    • Post-Birth Care: The importance of postpartum visits, breastfeeding support, and newborn wellness checks.
    Conclusion
    This episode of With the Wind provides valuable insights into home birthing as a safe and empowering option for families. With guidance from professionals like Salli Gonzalez, parents can make informed choices about their birthing experiences.
    Links to Websites Discussed: Call to Action
    Listen to the full episode to hear more from Salli Gonzalez on the benefits and preparation involved in home births. For additional insights on natural childbirth and pediatric health, visit DoctorsAndScience.com/Shows.
    Hashtags:
    #HomeBirth #Midwifery #NaturalBirth #PediatricPerspectives #WithTheWind #DrPaulThomas #BirthingChoices #ParentingNaturally
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    With the Wind with Dr. Paul - Show 170: Pediatric Perspectives: Parent’s Right to Refuse Vaccines with Theresa Wrangham

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    Understanding Your Rights as a Parent

    parental vaccine rights in the U.S., vaccine exemptions for school children, informed consent for childhood vaccinations, state laws on vaccine mandates, how to decline vaccines legally
    When it comes to vaccines, many parents feel pressured by schools, doctors, and even legislation into believing they have no choice. But the truth is, in many states, parents have the right to decline vaccinations for their children. In this episode of With the Wind, Dr. Paul Thomas sits down with Theresa Wrangham, executive director of the National Vaccine Information Center (NVIC), to discuss the reality of vaccine mandates, the importance of informed consent, and how parents can navigate state laws to make the best decision for their families.

    What Is the National Vaccine Information Center (NVIC)?​

    Founded over 40 years ago, the NVIC was created by parents who witnessed vaccine injuries firsthand. The organization has since become a leading resource for parents seeking information on vaccine exemptions, school mandates, and state-specific laws. Theresa Wrangham shares the history of NVIC and how its mission has remained steadfast: to protect parental rights and medical freedom.
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    Are Vaccines Truly Mandatory for School Attendance?