Good Food for Good Health
Zen Honeycutt is a mom, herself, who has dealt with life-threatening food allergies and the numerous barriers that parents encounter when attempting to clean up their family’s diet and promote nutritious eating habits. Her advice to mothers and fathers — about grocery shopping, breastfeeding, food safety, cravings and picky eaters — is invaluable. Hear from Zen on CHD.TV’s “Pediatric Perspectives.”

​With the Wind with Dr. Paul – Show 177: Pediatric Perspectives: Good Food for Good Health with Zen Honeycutt

Title: Good Food for Good Health with Zen Honeycutt
Presenters: Dr. Paul, Zen Honeycutt
Length: Approximately 33 minutes

Web Resources Discussed:

• Moms Across America — http://momsacrossamerica.org/
• Baby Formula Toxic Metals Results | Moms Across America — https://www.momsacrossamerica.com/baby_formula_toxic_metals_results
• Petitions | Moms Across America — https://www.momsacrossamerica.com/petition
• Moms Across America | Rumble — https://rumble.com/user/MomsAcrossAmerica
• Sign Up for Our Email Alerts! | Moms Across America — https://www.momsacrossamerica.com/newsletter
• Moms Across America | Facebook — http://www.facebook.com/MomsAcrossAmerica
• Gluten-Free Food Test Results | Moms Across America — https://www.momsacrossamerica.com/gluten_free_food_test_results
• 100% of Fast Food Samples Tested Positive for Heavy Metals, Lead, and Cadmium | Moms Across America — https://www.momsacrossamerica.com/fast_food_heavy_metals
• VAX FACTS Paperback Edition: https://indiepubs.com/products/vax-facts/
• VAX FACTS eBook Edition: https://www.kidsfirst4ever.com/store/p8/VAX-FACTS-EPUB.html
• Kids First 4Ever: https://www.kidsfirst4ever.com/#/
• Doctors and Science: https://www.doctorsandscience.com/

Key Points (with time stamps):

• 00:00:40 – Dr. Paul reminds listeners about the VAX FACTS paperback availability and impact.
• 00:01:58 – Introduction to Zen Honeycutt and her work with Moms Across America.
• 00:03:48 – Zen shares the life-threatening allergy experience with her son that led her to investigate food toxins.
• 00:05:13 – Exploration of GMOs, glyphosate, and food toxicity in the modern food supply.
• 00:06:48 – Tips for avoiding glyphosate exposure in foods such as canned chickpeas and oats.
• 00:17:18 – Concerns about heavy metals in baby food—specifically cinnamon, potatoes, and sweet potatoes.
• 00:21:39 – Traditional kitchen practices like soaking rice and beans to reduce arsenic and improve digestion.
• 00:23:07 – Budget-friendly tips: shopping in bulk, intentional planning, and family participation in meals.
• 00:27:06 – Gut health and behavior: how probiotics from fermented foods support children’s health.
• 00:28:25 – Zen advises parents to empower kids in the kitchen to help reduce mealtime resistance.
• 00:30:00 – Recommended educational films: Secret Ingredients and GMO OMG.
• 00:31:22 – Zen’s family success story—no doctor visits for her son in over a decade.
• 00:32:25 – Final messages of hope and empowerment from Zen and Dr. Paul.

Summary:
Dr. Paul welcomes Zen Honeycutt for a compelling discussion on reclaiming health through smarter food choices. Zen explains how modern food toxins have contributed to a rise in chronic illness and shares how her family reversed serious health issues through organic, whole-food eating. From soaking grains to educating kids about food choices, she empowers parents to reclaim the kitchen and health.

Conclusion:
This episode delivers critical tools and motivation for families seeking natural, nutrition-based strategies to raise vibrant, resilient children. Through Zen’s practical insights and lived experience, listeners are reminded that real food and conscious choices can transform health from the inside out.

Hashtags:
#GoodFoodGoodHealth #ZenHoneycutt #PediatricHealth #HealthyKids #MomsAcrossAmerica #FoodAllergies #GutHealth #WithTheWind #DrPaulThomas #KidsFirst4Ever
@Mentions:
@MomsAcrossAmerica @DoctorsAndScience @KidsFirst4Ever

In this week’s episode of With the Wind, Dr. Paul welcomes Zen Honeycutt, founder of Moms Across America, for a deeply insightful conversation about the profound connection between food and children’s health. Drawing from her own family’s health struggles and transformation, Zen shares actionable steps parents can take to reduce toxic exposures, restore gut health, and reclaim the kitchen as a place of healing and connection.