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In his From the Heart Segment, Dr. Paul talks about the conflict in Israel and Gaza and how it is driving him to pray, seeking a higher power and asking for intervention in our world. While none of us on our own can fix this, we can be united spiritually, asking for the Almighty to bring healing and peace where it’s needed most.
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In his From the Heart segment, Dr. Paul talks about overcoming the resistance we often experience when attempting to accomplish something of significance. Sometimes, we need to get out of our own way to make the important things happen. By having faith and taking one step at a time toward your purpose, you can get it done.
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In his From the Heart segment, Dr. Paul talks about the division that is so evident in our society and what we can do to create unity. While there are many things we disagree on, there is one thing that he knows can bring us together…and that is love. We all want and need love! Let’s agree to disagree while linking arms and choosing to love one another, no matter our differences.
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In his From the Heart segment, Dr. Paul talks about the consequences of being caught up in this fast-paced world. We often become less available to others and less aligned with our own intuition as a result. He contrasts this with being in nature where we can slow down, listen and be present. Let’s be willing to do whatever it takes to disconnect from the chaos, tune in to our intuition, and be present for others so we can love more effectively.
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In his From-the-Heart segment, Dr. Paul discusses how we can face the unknown with decisiveness and courage. As we enter cold and flu season, it is easy to succumb to anxiety about what is to come. He encourages us to decide now how we will respond. Whether it’s mask mandates, vaccine requirements, or even lockdowns imposed on us, decide now what your response will be. Making these choices ahead of time will help us overcome fear and rest in confidence and peace.
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In his From the Heart segment, Dr. Paul talks about the people who inspire him the most. Warrior moms and dads have endured so much, but rather than feeling sorry for themselves, they instead choose to inspire hope in others by vulnerably sharing their stories. We can all do the same! Even the smallest acts of kindness and love can inspire hope in others. This is the power that will bring us together and change the world.
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In this weeks From the Heart Dr. Paul addresses the profound theme of loss, an emotion everyone encounters multiple times in life, leading to grief, anger, and frustration. While certain losses are inevitable, he raises concerns about impending threats to our freedoms. Rather than passively awaiting these potential losses, Dr. Paul emphasizes the importance of proactive measures to reduce their impact and perhaps even enhance our cherished freedoms.
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In his From the Heart segment, Dr. Paul talks about gratitude for family and the importance of connection. After spending some quality time with his sons recently, Dr. Paul was reminded of how important it is to connect and make time to be with our loved ones. He reminds us to create intentional space for our loved ones, hugging our kids and being present for them.
WITH THE WIND WITH DR. PAUL - SHOW 116; FEATURING: Stephen Joncus, Attorney Owner Joncus Law PC9/6/2023
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In his From the Heart segment, Dr. Paul talks about self-care. When we're going through hard times and feeling really overwhelmed, it's time to reach out and get the care that you need. While it might feel selfish, it’s actually the most loving and caring thing we can do for those we love. Because when we're filled with love, we are available to fill up others.
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In his From the Heart segment, Dr. Paul talks about the amazing interactions he had with mothers and fathers at the recent Southern Utah Birth Expo. These parents inspired him because of how they embodied an inner knowingness stemming from maternal and paternal instincts. This was a great reminder of how we all can tune our own instincts by keeping our minds open to knowledge and learning. Our openness will enable us all to know what’s best for our children!
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In his From the Heart segment, Dr. Paul gives tribute to warrior moms and dads. He describes a warrior as someone who is focused, brave, always there, and never giving up. As warriors, you are always fighting for your children, no matter what. It’s time to link arms so we can become an army of warriors together!
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In his From the Heart segment, Dr. Paul talks about the delicate balance between being a positive person that brings love into the world, and being someone who stands against injustice. There are moments where the most loving thing we can do is to fight for those who don’t have a voice, taking a stand against injustice wherever we encounter it. Thanks to all of you who are fighting the good fight for love and justice in the world!
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In his From the Heart segment, Dr. Paul talks about how we can use compassion, love, and forgiveness to speak truth to power. It often feels like we are at war, but using the martial arts approach of pivoting and redirecting energy can enable us to have compassion while being fearless – key elements of non-violent civil disobedience. Life presents endless opportunities for us to forgive – it’s always the better way!
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In his From the Heart segment, Dr. Paul talks about what it means to have hope, even during times of deep despair. No matter what we are going through, there is healing available for us. Let’s choose to live in hope, recognizing that each day represents an opportunity for a fresh perspective and a chance to love more completely.
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In his From the Heart segment, Dr. Paul talks about the importance of self-care. He shares how his journey of returning to a consistent exercise routine and developing healthy eating habits is positively changing his life. He encourages us to identify what needs our attention – whether it’s exercise, diet, sleep, or focusing on our emotional and physical health. Whatever you need right now, pick one thing, and just get started!
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In his From the Heart segment, Dr. Paul talks about what to do when our fears bring us down and cause us to feel stuck. He explains how we can speak to our inner child, the insecure person within us causing fear, and speak empowering words of truth to ourselves. When you’re going through times of struggle, you can reach down within yourself and become your own strength. You’ve got this!
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In his From the Heart segment, Dr. Paul talks about freedom. It’s what drives him and is what this country was founded on. He’s thankful that he can finally speak freely about what he’s passionate about. We must all remember that we are free people, and that we win by living free as ourselves in this world!
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In his From the Heart segment, Dr. Paul talks about the gift of presence. He shares how his mom lived her life being present for others, offering to simply sit with others amid their suffering. As illustrated in Winnie the Pooh, difficult days can be so much easier when you know you have someone there for you.
Reclaiming Freedom: A Reflection on Independence, Rights, and Resilience in Challenging Times7/4/2023
Dr. Paul's Personal Journey from Rhodesia to America: Understanding the True Essence of Freedom amid Sociopolitical Unrest and Global Health CrisesToday is July 4th. I was born in the USA. For those who call this country home, as I do, this date is celebrated as Independence Day. It is a celebration of the Declaration of Independence from the colonial rule of Great Britain.
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In his From the Heart segment, Dr. Paul says that now, more than ever, we need to live in balance. In a world filled with chaos, bringing into harmony the physical, mental, emotional, and spiritual dimensions of our lives is imperative. This is how we will change the world, starting with ourselves, our kids, and our families.
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In his From the Heart segment, Dr. Paul talks about intuition, the gut feeling you have when faced with a difficult challenge or question. Who do you listen to? What do you do when you have multiple and often contradicting voices chiming into your situation? If you can quiet the noise and listen to the still, small voice within, you will find that God is there and will provide you with what you need to know. The answer that is right for you is already within you.
This Father’s Day, my own father, now 91, will attend his first Father’s Day celebration with his kids ever!Not only is this his first, but it is my son’s first. With his newborn baby boy, we will have four generations and about 50 family members together under one roof.
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In his From the Heart segment, Dr. Paul dedicates this week’s show to his mom as he prepares for her upcoming Celebration of Life service. He reflects on the importance of family and how difficult times can bring an important reminder of how much we need each other. Let’s take a moment to be grateful for the comfort, connection, and community we can have with our loved ones.
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In his From the Heart segment, Dr. Paul shares how his journey through incredible struggle has led him to a place of peace and hope. It took walking through the darkness of losing his license and marriage and fighting to keep his practice afloat for him to face down his fear and overcome it finally. Only when he started to release his ego and listen to his heart did opportunity and new direction become clear. If we can put faith forward while rejecting fear, we will find that hope is just around the corner!
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